some of you OG fit foodies might remember this recipe from a few years back! my girl Ogechi is not only the author of this insanely amazing, good-for-you soup, she brought me a batch while i was in the hospital having our first born, Chiso, back in 2011. she then made more once i got home from the hospital as we adjusted to being a 3 member family. so, so thoughtful of her.
Read Moreschool has begun for most families and i am sharing a super easy, yummy weeknight recipe that anybody can make! my Light Chicken Parmesan is a classic and staple meal in our household. i use Mazola® Corn Oil to make it because it has a neutral taste so that the flavors of the dish can truly shine through.
Read Morei’m back to my favorite subject- packing my boys’ school lunches🍱! i’m elated to be using The Ello “Lunch Bunch” Line which not only contains highly innovative products, but they are adorably designed, safe, clean & green! that’s right up my alley😉.
Read Moreexcitedly walking into week 33, y’all! as a pre/postnatal specialist I take pride in finding, using, and recommending maternity products that help make my clients and supporter’s pregnancies and postpartum stages as enjoyable as possible. today i’m sharing a few maternity products from JOBST® that help ease the discomforts pregnancy can sometimes bring.
Read Morei have craved something different in each of my trimesters so far but one thing remains constant- CHEESE🧀! mexican food has been on my mind lately and these Creamy Chicken Enchiladas fed and pleased my entire family, especially this baby in my tummy!
Read Morefit foodie le is committed to living a healthy lifestyle and showing you how to do the same. see just how great your body is designed to feel through physical activity and eating well. we are obsessed with dairy-free recipes and taking care of yourself, inside and out.
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