39 weeks and 5 days. wowza. after the 1st trimester, time just does its own thing and this 5th round was no different. however, we are ready, ready now. well, at least baby girl and i are. Sonny doesn’t start packing until i start contracting, but this is his 5th rodeo too so what can i say lol! give the video a listen; i listed my hospital bag essentials out below and tagged as much as i could to my LTK shop.
Read More4 comfy & stylish maternity looks!
Read Moresome of you OG fit foodies might remember this recipe from a few years back! my girl Ogechi is not only the author of this insanely amazing, good-for-you soup, she brought me a batch while i was in the hospital having our first born, Chiso, back in 2011. she then made more once i got home from the hospital as we adjusted to being a 3 member family. so, so thoughtful of her.
Read Moreexcitedly walking into week 33, y’all! as a pre/postnatal specialist I take pride in finding, using, and recommending maternity products that help make my clients and supporter’s pregnancies and postpartum stages as enjoyable as possible. today i’m sharing a few maternity products from JOBST® that help ease the discomforts pregnancy can sometimes bring.
Read More🤰🏽hey pretty preggo mamas! i set out to find the best pregnancy pillow- one that i could confidently recommend to my clients and my amazing supporters (you guys🥰) and found a winner that will help me (and you!) rest well through my pregnancy journey.
Read Morefit foodie le is committed to living a healthy lifestyle and showing you how to do the same. see just how great your body is designed to feel through physical activity and eating well. we are obsessed with dairy-free recipes and taking care of yourself, inside and out.
PRAISE & PILATES SIGN UP BELOW!
