This Week's Family Meal Prep - {Coconut Curry Chicken Thighs, Salmon Cakes, Veggie Quinoa, Sauteéd Green Beans, Broccoli Cheese Soup, Healthy Mini Greek Cheesecakes}
/this week’s family meal prep: healthy easy & delicious! lactose and/or dairy-free of course.
meal prepping for the family just got a whole lot easier! this week, i’ve put together a delicious, balanced lineup of meals that everyone will love. from savory chicken thighs to sweet mini greek cheesecakes, you’ll find something for every taste.
Tender, flavorful chicken with a rich, creamy coconut curry sauce. Packed with protein and healthy fats, it’s perfect for fueling active days.
A family favorite! These are packed with omega-3s, making them great for heart health. Serve them with a side of veggies for a complete meal
Simple, healthy, and full of vitamins. These green beans are a great way to sneak in some greens without anyone complaining!
A creamy, comforting soup that’s both satisfying and nutritious. Packed with fiber, vitamins, and calcium, it’s the perfect meal for cozy nights.
A colorful, nutrient-dense side that’s rich in fiber and plant-based protein. It’s the perfect base for any meal or as a standalone dish.
A lighter, healthier twist on a classic dessert. These mini cheesecakes are low in sugar and packed with protein, making them the perfect guilt-free treat!
For all the details and recipes, head over to my FitFoodiele App! You can download the app for all the recipes, meal prep tips, and more, so you can keep your family fed, happy, and healthy without the stress.
