Sassy Shorts Sunday

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tell'em, Bey. admit it, you thought about her super bowl snafu after you read that quote, didn't you ;)

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i can't even begin to tell you how good church was this morning.  AND we were early! i love that feeling. i want more of that feeling. Feb. is not only black history month, but it's the month of love <3 .  our pastor is currently preaching through a series titled Tying The Knot: How To Make A Marriage That Lasts and i've been soaking up all that good info week after week.  it applies to unmarried couples as well.  i urge you to give it a listen!

anywaaaay, sunday meal prep went down as usual; Sonny always requests these particular items on his meal plan so i went to HEB earlier this week and loaded up.   baked salmon, (i used Weber Kick n' Chickn on it) wild rice, grilled gigantic steak house-sized asparagus (aren't they beautiful!?), and a spinach salad with ripe avocado, mushrooms, and tomatoes. then, 

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i put on my sassy shorts for our walk to the park today.  aren't these adorbs!? i had to have them cause they were a whopping 19 bucks, yall.  IKR! there are so many patterns and colors to choose from; i listed a few below for ya.

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top: Nike Dry-FIT Contour Short-Sleeve ( this is the updated version cause mine is a couple of years old)

sassy shorts: (on sale!) 

Nike Pro Mezzo Short,

Nike Pro Three-Inch Short,

Nike Pro Dri-Fit Shorts

sneaks: Free Run 5.0

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i've been fighting so hard to try to stay away from wearing so much black! why is it so hard :|

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here's dessert!  i always use a little organic buttery spread (1 tbsp) + coconut oil (2 tsp) in my pan. make sure your pan is on low-medium heat; they burn cook crazy fast.       happiness is..... sitting outside on the porch with a bowl of pan-fried plantains.  here's to another great week, fit friends!

WORK HARD AND BE KIND! THAT IS ALL.

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