Kosi's Big Girl Unicorn Haven
/what a fun project this was. our big girl, Kosisochi Charlie, finally has her own room to frolic around in!
Read Morewhat a fun project this was. our big girl, Kosisochi Charlie, finally has her own room to frolic around in!
Read Morei dunno guys...i just don't feel "it" yet. 35? even with all these bills that come to the house every week. lol. adulting and parenting is hard....but not impossible. i had no idea where i was going with this 35th birthday post but i'm going to go with my gut and list 35 things i've learned in this life so far below...
Read Morebaths are so my thing. i have always favored them over showers. a daily bubble bath never hurt nobody! they were extremely soothing during and after pregnancy at that....
Read Morewanna see something incredible? just go outside! tv off, iPad and phones down (except to take a pic or it didn't happen, haha)
whether you get in a 6 minute or a 60 minute workout a day, they're both better than a 0 minute workout! #AmIRight!? squeeze this puppy in when you can and follow it up with a walk outside if the weather permits.
see the clip here via Instagram; the entire workout is below.
get on the floor and do 12 reps on each leg and make sure you actually SQUEEZE your glute(s) for every single rep.
fit foodie le is committed to living a healthy lifestyle and showing you how to do the same. see just how great your body is designed to feel through physical activity and eating well. we are obsessed with dairy-free recipes and taking care of yourself, inside and out.
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