VLOG: baby bootcamp! exercises for babies beginning to sit up

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[youtube https://www.youtube.com/watch?v=eekd7f8Zs3g&w=560&h=315]

  • cop your own Therapy Disk!

  • do this with your LO for just 10 consecutive minutes per day. they tire easily, so stopping / starting again later is expected

  • this improves their balance, core strength, posture, stability, and endurance, and upper body strength and prepares them for crawling, standing, walking, etc.

  • make sure there are plenty of soft pillows or cushions around baby in case he/she topples over. never leave them unsupervised, especially while using the Therapy Disk

  • every baby develops differently at their own pace!

le

VLOG: produce run & banana ice cream

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here's a super late VLOG! or whatever! few things to note before viewing:

  • this was like my 4th attempt recording the banana ice cream process.... and i still failed #sodone
  • i went from morning bootcamp straight to a Women's Health Symposium (Pink Goes Red), then came home to record immediately while i still had daylight; please excuse and forgive the rachetness that is my hair
  • i really am cock and crossed eyed sometimes
  • that's cool
  • avocado hair mask recipe: 1 ripe avocado, 2 tbsp olive oil, 2 tbsp honey. mix; slather all over hair, cover, sit under dry for 15 min. rinse.
  • ordering an external microphone ASAP. i know/hear what i'm saying...but you prolly don't. lol
  • this was fun
  • enjoy

 [youtube https://www.youtube.com/watch?v=7-qIBIBac5w&w=560&h=315]

suggestions? feedback? comment BELOW!

le