VLOG: baby bootcamp! exercises for babies beginning to sit up
/[youtube https://www.youtube.com/watch?v=eekd7f8Zs3g&w=560&h=315]
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cop your own Therapy Disk!
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do this with your LO for just 10 consecutive minutes per day. they tire easily, so stopping / starting again later is expected
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this improves their balance, core strength, posture, stability, and endurance, and upper body strength and prepares them for crawling, standing, walking, etc.
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make sure there are plenty of soft pillows or cushions around baby in case he/she topples over. never leave them unsupervised, especially while using the Therapy Disk
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every baby develops differently at their own pace!
le
