Blueberry Muffin In A Glass💙

This post is sponsored by The Quaker Oats Company; all opinions are my own.

let me show you just how versatile Quaker oats are! there are so many other ways to enjoy oats other than hot and in a bowl, yall.

if you love blueberry muffins (like i do) then you are gonna flip over this Blueberry Muffin In A Glass recipe! Blueberries are sweet colorful, and easily enjoyed fresh or frozen.

i love starting my morning with this smoothie, but it’s truly great any time of day, not just with breakfast.

i always add oats to my blueberry muffin batter, and including them in my smoothie give it the thick texture i’m looking for.

another tip for maximum smoothie thickness is to use frozen fruit! grab these ingredients, your high-powered blender, and let’s get to it!

Blueberry Muffin In A Glass

Yield: 2 servings

Author: Leah K. Egwuatu

prep time: cook time: total time:

everything you love about fresh baked blueberry muffins...devoured through a straw!

ingredients:

1 cup frozen blueberries
1 large frozen banana
1/2 cup Quaker Old Fashioned Oats
1/2 tsp vanilla extract
1/2 tsp cinnamon
pinch of salt
1 tbsplight agave nectar
1 cup almond milk
3/4 cup non-dairy alternative yogurt

instructions:

How to cook Blueberry Muffin In A Glass

add all ingredients to your blender!
blend on high for 30-60 seconds until *smooth and creamy.

NOTES:

*frozen fruit yields the creamiest, smoothie-like results!

Calories

250

Fat (grams)

Carbs (grams)

Fiber (grams)

Sugar (grams)

Protein (grams)

Sodium (milligrams)

185

Cholesterol (grams)

Created using The Recipes Generator

100% Quaker whole grain oats are a good source of fiber, and 1/2 cup serving adds 4g of fiber to your smoothie!

Smoothies are just another one of the fun, yummy, convenient, ways to enjoy the nutrition of whole grain Quaker oats! it’s extra hot with two T’s in Houston right now so this is the perfect way to cool off this summer.