Yield: 4

Sweet N' Crispy Brussels Sprouts

prep time: 5 minscook time: 12 minstotal time: 17 mins

ingredients:

instructions:

  1. halve, rinse, and dry Brussels and place them in a large mixing bowl
  2. add olive oil, aminos, and salt & pepper to taste 
  3. cook according to your air-fryer's instruction*

NOTES:

keep an eye on them!  the first time I made them i burned them to a crisp. i would start with 10 minutes on 400 degrees and cook in 2 minute increments from there until your desired texture is reached.

calories

81

fat (grams)

4

carbs (grams)

11

protein (grams)

4

sugar (grams)

3

Fiber

4g
Created using The Recipes Generator