Healthier Sticky Sesame Chicken
Yield: 4
prep time: 10 Mcook time: 10 Mtotal time: 20 M
no need for takeout!
ingredients:
chicken
- 1 lb chicken breast cut into equal bit sized chunks
- 3 tbsp cornstarch
- sea salt
- cracked black pepper
- 1 tbsp olive oil
sticky sesame sauce
- 3 tbsp coconut aminos
- 2 tbsp light agave nectar
- 1 tspred pepper flakes
- 1 tsp fresh ginger, minced
- 1 tbsp garlic, minced
- 2 tsp sesame oil
instructions:
How to cook Healthier Sticky Sesame Chicken
- in a bowl, combine aminos, agave nectar, ginger, garlic, sesame oil, red pepper flakes, sea salt, cracked black pepper, and sesame seeds
- to a plastic baggy, add chicken chunks + cornstarch + sea salt & cracked black pepper. shake well to coat
- add olive oil to a pan over medium-high heat and add chicken chunks; saute for 5-6 minutes or until golden brown. pour in your sauce and toss the chunks around for about 3-5 more minutes. it thickens as it cooks!
- scoop your chicken onto your carb of choice (we often use white or brown rice), sprinkle with sesame seeds, and chopped green onion.
- enjoy!
Calories
220Fat (grams)
9Sat. Fat (grams)
1Carbs (grams)
13Sugar (grams)
7Protein (grams)
22Sodium (milligrams)
268.59Cholesterol (grams)
96.39
