Spinach Mushroom & Sweet Potato Schramble

Spinach Mushroom & Sweet Potato Schramblehttps://youtube.com/shorts/9LExHmbJtOU?feature=share

Spinach Mushroom & Sweet Potato Schramble

Yield: 2

Author: Leah K. Egwuatu

Prep time: 5 MinCook time: 12 MinTotal time: 17 Min

a hearty, healthy way to start your day! tender sweet potatoes, sauteed greens, fluffy eggs all come together for this protein and fiber packed breakfast.

Ingredients

1 cup baby spinach or kale
1/2 cup cubed Sweet potato
5 Baby bella mushrooms, chopped
2 oz fresh yellow onion, minced
1 clove Peeled garlic, minced
1/2 tablespoon olive oil
1/4 tsp smoked paprika
1 tbsp plant-based butter
1/2 tsp curry powder
1/2 tsp garlic salt blend
cracked black pepper to taste
coconut cooking oil spray
1/2 cup egg whites + 1 whole egg

Instructions

coat large skillet with cooking spray and set to medium high heat. add olive oil
dump in diced onion and minced garlic and stir around until translucent, about 1-2 min
add sweet potato and coat with more cooking spray as needed; let sweet potato soften for about 3-4 min
sprinkle with smoked paprika, curry powder, salt, and pepper
dump in mushroom and spinach and sauté for 2-3 more minutes as spinach wilts
make a well in the center of the schramble and add tbsp of butter. once melted, add egg whites; cook/scramble them all together until cooked through
add fresh toppings if desired (i love chopped tomatoes and avocado) and enjoy!