Yield: 3 slices
Coconut French Toast
prep time: 5 minscook time: 10 minstotal time: 15 mins
low calorie, carb, and full of whole grain, coco-nutty flavor!
ingredients:
- 3 slices whole wheat bread
- 1/2 cuplite coconut milk
- ½ tsp cinnamon
- 1 whole egg or 2 egg whites
- 1/8 tsp coconut extract
- 1/2 tsp vanilla extract
- dash sea salt
- 2 tbsp unsweetened, raw, shredded coconut
- 1 packet granulated Stevia
- 2 tsp coconut oil
instructions:
- set griddle to medium-high heat; add 2 tsp coconut oil
- combine milk, eggs, cinnamon, extracts, sea salt, & stevia in mixing bowl well
- dip bread slices quickly (both sides) in your batter and let the excess drip off
- place immediately on the hot griddle; cook for approx. 3-4 (or until golden brown) before flipping
- in a small dry pan on low heat, add raw coconut and toss around for 3-4 minutes until toasted. keep an eye on it!
- plate up your french toast and top it with powdered sugar, dairy-free butter, maple syrup, and finally your toasted coconut!
NOTES:
i often use Sara Lee 45 Calories & Delightful Whole Wheat or Multigrain bread! that makes this entire recipe low calorie & carb, yet full of whole grains and coco-nutty flavor.
calories
138fat (grams)
7carbs (grams)
14protein (grams)
5sugar (grams)
2Fiber
6gCreated using The Recipes Generator
