Blueberry Oat Crisp

Blueberry Oat Crisp

Author:
Prep time: 10 MinCook time: 40 MinTotal time: 50 Min

Ingredients

blueberry filling
  • 2 cups fresh blueberries, rinsed and dried
  • 2 tbsp brown sugar
  • 2 tbsp maple syrup
  • 1 tbsp fresh lemon juice
  • 2 tbsp corn starch
  • 1 tsp vanilla extract
  • dash sea salt
GF crisp topping

Instructions

  1. preheat your oven to 375 and coat a 9 in pie pan with no stick cooking spray. keep the butter for the topping in the fridge until ready to use.
  2. in a mixing bowl, add blueberries, brown sugar, maple syrup, lemon juice, vanilla, dash of salt, and mix well. add cornstarch and mix again, coating blueberries. set aside.
  3. combine all topping ingredients in a separate bowl except coconut oil and butter.
  4. cube cold butter quickly and with the solid coconut oil, press together with your fingers into the flour mixture until crumbly and incorporated.
  5. transfer blueberries to your prepared pie dish and sprinkle the crisp topping evenly across the top.
  6. place the pie dish on a baking sheet (in case any juices spill over) and place the whole thing on the lower rack of the oven.
  7. bake for 40 minutes.

Nutrition Facts

Calories

211

Fat (grams)

9 g

Carbs (grams)

30 g

Fiber (grams)

2 g

Sugar (grams)

13 g

Protein (grams)

3 g
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