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Oat Banana Flax Blender Pancakes
Yield: 7-8 cakes
Prep time: 7 MinCook time: 15 MinTotal time: 22 Min
these fluffy cakes are naturally sweetened & full of whole grain & fiber!
Ingredients
Pancake Batter
- 1 egg
- 2 bananas
- 1 tsp vanilla extract
- 2 tsp baking powder
- 1.5 cups old fashioned oats
- 1/2 tsp organic cinnamon
- 1/4 tsp salt
- 1 cup - *1.5 cups unsweetened vanilla almond milk
- 1 tbsp agave nectar
- 2 tbsp ground flax seed
Instructions
- add all ingredients to your high powered blender and blend until smooth for 30 seconds.
- scrape down the sides of the blender then blend again for 30 more seconds.
- set your skillet to medium heat at add 1 tbsp of oil of your choice.
- once hot, add about 1/2 cup of batter to your pan and let it flatten out.
- cook cake for about 1-2 minutes and check the bottom with your flipper.
- flip, and cook the opposite side for approx. 1 min.
Notes
*depending on how thick you like your cakes, add more milk or keep it to 1 cup as listed in the recipe.
Nutrition Facts
Calories
118Fat (grams)
3 gCarbs (grams)
21 gFiber (grams)
3 gSugar (grams)
6 gProtein (grams)
4 g