
Blueberry Muffin In A Glass
Yield: 2 servings
prep time: cook time: total time:
everything you love about fresh baked blueberry muffins...devoured through a straw!
ingredients:
- 1 cup frozen blueberries
- 1 large frozen banana
- 1/2 cup Quaker Old Fashioned Oats
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- pinch of salt
- 1 tbsplight agave nectar
- 1 cup almond milk
- 3/4 cup non-dairy alternative yogurt
instructions:
How to cook Blueberry Muffin In A Glass
- add all ingredients to your blender!
- blend on high for 30-60 seconds until *smooth and creamy.
NOTES:
*frozen fruit yields the creamiest, smoothie-like results!
Calories
250Fat (grams)
7Carbs (grams)
45Fiber (grams)
7Sugar (grams)
20Protein (grams)
5Sodium (milligrams)
185Cholesterol (grams)
0