hellooooo sweet cravings! i’m not welcoming them back or anything, buuuut they are totally making their presence known these days. this usually happens when i eat refined sugar…and yep….i have been. i stopped by Whole Foods recently for some chocolate covered raisins and sea salt caramel chews, you know, for the boys 😉 . now i’m craving sugar again daily but i knew that was gonna happen! i’m still enjoying my indulgences from time to time and healthier, lightened up recipes like this one helps big time! enjoy this light dessert with me! 2 servings = 211 calories.
y’all. hydro training is SO much fun!! it’s been way too long since i’ve done it! it’s such a wonderful, low impact (but you can totally rev it up) workout, especially if you’re in your 3rd trimester. feeling weight-less is fun and appreciated these days for me but you know how you feel eeextra heavy after you get out of the pool? ain’t nothin’ changed, lol. felt like the ground was going to crash beneath my feet.
Pool Workout TIPS:
- get some pool shoes or old shoes you don’t mind wearing in the water. i have some old Nike Free Runs that are super light and flexible that are perfect. i loved the moves and all the exercises we were doing, but my feet were sooooo raw after about 30 minutes of class!! i definitely had to modify and couldn’t go ‘as hard’ cause i wanted to be able to walk without too much pain afterwards.
- wear a supportive swim top or 1 piece. all the jumping and bouncing made my underwire top rub into my ribs and irritate my skin. who told me to do a hydro training class without securing down these 36DDs first anyway!? wear a sports bra if you don’t have a secure top, no biggie. if you aren’t top heavy yet though, you might be fine.
K E E P U P W I T H U S !