ooooo! pasta-less, low dairy lasagna!?
39 calories per crab cake!?
you need dis! get it right here:
to purchase fit foodie LEAN, just click on the either the
and if you make any of these meals, tag me on Instagram so i can see your masterpiece!
@fitfoodiele #fitfoodielean #fitclean2013 #fitfoodiele- either one of those tags will work.
thank you guys SO DANG MUCH for your support!
as promised, it includes:
full page color foodie photos like:
the dairy-free Cajun Shrimp & creamy, spicy Jalapeno Grits,
the Lean Spinach & Sweet Potato Lasagna (pasta-free, lean, fibrous) @ 115 cals, 2g fat, 6 carbs, 19g protein per serving,
or the Pineapple Upside Down Pancakes!!
almost 50 healthy, lean, clean, delish recipes
breakfast, lunch, dinner, dessert & snack options
gluten-free, dairy-free, low-fat, low-carb, low-sugar, low-calorie, vegetarian, vegan options
macro & micro-nutrients included (calories, fat, sodium, carbs, fiber, protein)
specialty grocery list for my favorite items used in the book
made with tons of LOVE!
P.S. ——-> if you have feed back about the book for me, WRITE IT BELOW!