Skip to content

H-town’s very first 24 hour donut cafe

 a former colleague of mine and fellow UH Cougar, Ose Ohen, opened up Glazed last week!  we headed to stuff our faces immediately after church as planned.

20140727_122331_1

transparency is a wonderful thing.  i appreciate and enjoy being able to watch my food being prepared and just the entire process in general.  maybe that’s why i’m such a big fan of Unwrapped on Food Network.  seeing how things i’ve been eating for YEARS are made is just really interesting and cool.  anyway, kitchen windows build trust.  it can also change the way an employee works if you know what i mean, lol.

CYMERA_20140730_202407_1

 they had 3 flavors ready to go for the soft opening: lemon poppy, glazed, and maple bacon (with a turkey bacon version as well).

20140727_122357_1

more glass windows, awesome.

20140727_123726_1

we all sat down and got comfy while Sonny went to order our sweets.  i didn’t even have to tell him what to get either.

20140727_122606_1

*just before pulling the deliciousness out of the bag*

IMG_20140727_131012

i know. and it tasted as incredible as it looked.  perfect balance of sweet/salty/doughy/chewy/fluffy. WHAT a donut. i am crazy excited about this gigantic list of flavors they’ll be selling in the near future and i’m not even a donut person!

20140727_124024_1

Chiso eats his donuts just like his pizza, plain.  i’d say he enjoyed it.

20140727_180039_2

 well you knew this was happening later.  sweaty stair master intervals and some core work completed my sunday.  5 weeks postpartum and i still work my kegal muscles (when i think about it randomly at home) to strengthen my pelvic floor again.  it’s a process, ladies!  be patient, work them daily if you can, and make sure you do them on an empty bladder.

PhotoGrid_1406604969250

 as i got meal prep going for the next few days, i channeled my inner Fish City Grill with these tacos for dinner.  if you’ve been there and ordered them they should look pretty familiar to ya ;) .  i used La Tortilla Factory 70 calorie tortillas as usual (which i saw at HEB recently!!!!) and filled them with baked swai fish, bagged cabbage and Annie’s all natural Lite Goddess dressing.  this is super similar to the Crunchy Ginger Rotisserie Chicken Wrap from a few days ago.  then i grilled them up on our griddle for a few minutes until they browned.   heating the tortilla first makes a huge difference vs a cold, flimsy tortilla.  try it!  someone from Instagram suggested i taste that flavor of Annie’s next and i’m glad i did.

Q: kolaches or donuts?

i’m a cheese lover so that’s an easy one. 

le

2 replies »

  1. I love all of your updates and seeing pics of your sweet family is fun, too I just bought Annie’s lite gingerly and it’s now a favorite of mine. Thank you for sharing your healthy recipes with all of us out there. I really appreciate that you take the time to post when you have so much on your plate!

    I am going to make your wraps but what is swai fish??

    Like

    • hey Susan! your message is so encouraging; thank you so much and it’s all my pleasure. swai is another white-fish with similar nutritional stats to tilapia but the texture is somewhat like catfish to me. also has more sodium so you don’t need much seasoning at all. i like it and it’s cheaper than tilapia and whiting at my grocery store. give it a try!

      Like

speak your mind!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Enter your email address to follow this blog and receive notifications of new posts by email.

it’s le

Saturday Bootcamp!

Saturday Bootcamp @ Inner Me StudiosMarch 21st, 2015
check our schedule and sign up here! http://www.bodyevolutionusa.com

6 Pack USA

time goes by… so slowly #not

July 2014
M T W T F S S
« Jun   Aug »
 123456
78910111213
14151617181920
21222324252627
28293031  

fit recipes

pre/post natal

Twitter Updates

Instagram

'meal prepping is the new fast food💡.' I like that😏. get it done yall and thank yourself in advance @6packusa #6packusa #sunday #mealprep #doit #likeaboss  #peaceofmind #worththesacrifice #asundaywellspent✔ #fitfoodiele our #ootds from seeing The Rat🐭 today! The Gap is having 40% off right now so i took advantage👗 (Dego's socks and onesie are from there too; it says 'Smile' w/a camera that looks like an Instagram logo on the front #supercute). you know how you see something really hot on the hanger but you don't feel like trying it on (i was in sweaty gym clothes🙊) so you buy it anyway and then the cashier tells you it's finale sale lol....yeah. this dress is a lil' big on me per @dagwuat but it makes me feel like a mom for some reason! and it was only 20  bucks👌#couldntpassitup #ootd #thegap #coolgreys #chuckecheese #omg #Degoislooking #saturday #newnormal #fitfoodiele rest days do a body GOOD, so don't skip'em.  had tons of energy today because of mine so i did a bunch of total body exercises to get my heart rate UP and that fat burning process goin'! here's one of my faves🔥#saturday #totalbody #squatthrusts #core #fullbody #lifetimefitness #fitmom #fitfoodiele some mamas have asked if i was still breastfeeding and the answer is yes! Dego is just a big ol' titty baby😂 and still nurses 3 times a day(and even more if he's not feeling well cause all they want to do is cuddle, right😌). it has become so routine that i forget breastfeeding sessions are like mini workouts (thx for the reminder @showtimefitness) and i used to wonder why i was so dang hungry some days! I went 19 months with my 1st born so we will see what happens. ☕coffee and 🍼 with my boo then off to train some clients and get my own workout in💪! 🌞happy saturday🌞 ✌#9months #fitmom #fitfoodiele @dagwuat scooped me and the boys up for lunch at #Papadeauxs today🍴! i wont bore you with a repeat pic cause i got the same thing as the last time we were there: naked (grilled) salmon, roasted acorn squash, grilled asparagus, and a dinner salad with dressing on the side. theeeen, we brought back Fro-Yo Fridays cause it's been a GOOD while since we've done it🍦 #herestomoderation🔑 #andcookiedough #cheers #froyofriday #celebratingGodsblessings🙌 Fitfoodiele LOVES the baby bumps🏀😍! pretty sure i've weirded out all the preggo women at my gym cause every time i spot a bump i can't help but smile insanely big😆🙈. we could pass for birth sisters👭 but @kara_kamille is my Soror and Sis-In-Love and will be front and center in my prenantal classes starting next month! she just found out she's having her 1st mini me #itsagirl #futureSoror💕💚 #bumplove #prenatalfitnesstrainer #prenatalfitnessclasses #April #sisterssquared #MrsEgwuatuTimesTwo #fitfoodiele email me if you're interested or know a mama who is: le@fitfoodiele.com
-
If you live in Houston, where was this picture taken?!
Follow

Get every new post delivered to your Inbox.

Join 2,418 other followers

%d bloggers like this: