wouldn’t that be awesome? every day might not be this way realistically, but the potential is always there. ’it’s not the stress that kills us, it’s how we react to it.’ always choose happiness, positivity, and PEACE.
that Will Rogers quote is straight awesome because it reminded me of last night’s tweet: ‘God will enable you, but he won’t do it for you.’ story of my life.
class (and breakfast) went well this morning, but every time the temp outside drops, it seems my class numbers do too! if i didn’t have to be there, i prolly would have stayed in the bed a bit longer this morning myself
i was browsing around on the FITzee Foods website and found a nifty Nutrition Calculator that helps you determine your ideal meal size! confused on your daily macronutrient intake? you should check this app. out.
all you have to do is select your sex,
and your approximate Ideal Meal Size (broken down into weight loss, gain, or maintenance) is calculated for you! that’s not even the best part- a list of meals that correspond with your daily macronutrient needs are populated in those categories above:
Q: what are you gonna be for Halloween this year?